UFIT Assessments & Testing

Full Fitness Assessment

Cardiovascular and muscular testing, flexibility, body comp., blood pressure, heart rate, & body measurements give you a comprehensive report. This will assist you to set goals, keep on track, & chart success!


Body Composition Only

 


Submax Treadmill Test

Heart Rate Training is the Key To Your Success whether you are looking for weight loss, improved cardiovascular health, or preparing for sport competition. Using a Heart Rate Monitor, our programs will accurately and strategically keep you on task.


Come to the experts on health and fitness at UFIT Personal Training and Fitness to design a program for you.

 

 

 

 

 

 

 

 

 

 

 

 
     
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